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Move: your daily must

Move: your daily must
March 03, 2021
Stella Scarpa
Move: your daily must

After the age of 40 it is really essential to make sure you have an active life, which involves a daily quota of conscious physical activity to take care of your muscles, the mere presence of which has a slimming effect in itself, as well as being beneficial in:


๐Ÿ‘ counteracting the loss of bone mass

๐Ÿ‘ lowering the risk of osteoporosis

๐Ÿ‘ improving the reactivity of the immune system

๐Ÿ‘ stimulating the mood

๐Ÿ‘ promoting valuable sleep at night.


That's why in our functional fitness programme Benessere in Menopausaยฎ๏ธ we also value SLOW FITNESS, supervised by our Clinical Physiologist, together with a Personal Trainer.
A conscious fitness programme, tailored to your hormonal period of reference, concomitant with aesthetic treatments for functional release and a healthy and balanced diet, prepared by our nutritionist doctor.

Move: your daily must

Stella Scarpa

Founder

An entrepreneur in the beauty sector, owner of Esteticamente Stella and Stella Scarpa Beauty Personal Trainer, the first anti-ageing centre in the province of Pesaro-Urbino.

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ยฉ 2022 โ€“ S&M EUFORMULA SRL - C.F. e P.IVA 02753050414

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